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Yes, pink muffins are a thing! They're delicious and beautiful! Share these muffins with the people you want to spread some love to!
Here's a recipe as festive as it is delicious, perfect for the holiday season! You can bring it for lunch, make it for your entire family, or even share it at a potluck!
If you're looking for a delicious hot drink that's different from hot chocolate, we've got the FitSpirit version of golden milk for you!
Who says cooking a different kind of breakfast has to be complicated? Here's a recipe with just 4 ingredients that you can eat on weekends or on less busy weekday mornings!
Time for a frozen snack! This 3-ingredient recipe is easy to prepare and so refreshing. It can also be served as a dessert!
Bien se réhydrater après avoir fait un effort prolongé (plus d’une heure d'activité physique intense) c’est très important. Voici une boisson à mettre dans un grand verre ou dans ta bouteille d’eau. Ça goûte le soleil et ça te rafraîchira!
Des pops glacés aux couleurs Fillactive, difficile à battre comme collation estivale! Ce sera un parfait complément à ton déjeuner pour tous les matins de canicule! C’est aussi une collation qui te fera plaisir!
Looking for an exotic snack? It's right here!
We wanted to explore a fall flavor of energy bites! They're the perfect snack when you're feeling hungry or going on a hike!
For chocolate lovers, here is a recipe of energy bites that will make you happy! You'll taste the subtle flavour of pear.
For the holidays or any other special occasion, here is a sparkling recipe that will make you happy! Cheers!
Are we the only ones who crave a sweet and salty homemade soft bar? It's the perfect colorful snack for a school day, or even a nature hike.
Do you want to recreate a fall classic at home? We suggest our pumpkin chai latte, just as good hot as cold!
Who's a fan of molasses patties? We are, and we decided to make a fall pumpkin version!
If you like hot chocolate and banana bread, this recipe is for you! This hot beverage is as smooth as it is comforting! We love making it once we get home when it's cold outside! (And it's good in an iced version in the summer!)
On top of being very refreshing, smoothies are great choices as a post workout snack since they contain liquids, carbohydrates and protein. Here is a delicious chocolate milk smoothie to enjoy in moderation, according to the intensity of your workouts!
This couscous is an efficient energy source and is an ideal pre workout breakfast or snack. It contains a combination of complex and simple carbohydrates, some protein, very little fat and essential vitamins and minerals.
Are you fed up with sports drinks and simply prefer to drink water during bike rides or other long outings? To maintain proper energy levels, carbohydrates should be added throughout your workout. This banana bread made with chocolate milk is a good example of a snack to take with you… and to bring even more pleasure to your workouts!
You can quickly prepare this crunchy, sweet, salty and spicy party mix and divide it into servings for future training sessions or as a snack at school. By bringing a touch of color, texture, pleasure and a variety of ingredients, it’s definitely worth a try!
Do you stock your kitchen cupboard with store bought energy bars in order to always have a filling snack handy during hikes or long workouts? It is possible to make the bars you love by adding the ingredients you want and know. You can freeze these bars and take them out, one by one, when needed.
