FITSPIRIT'S MISSION
NOTRE MISSION
Amener les adolescentes à être actives pour la vie, en créant des moments inoubliables pour elles et en bâtissant une communauté de gens inspirants et engagés autour d’elles.
NOTRE VISION
Renverser la tendance pour que toujours plus d’adolescentes atteignent les normes canadiennes en matière d’activité physique.
NOS VALEURS
PLAISIR
On aime que le plaisir soit toujours de la partie!
Quand on s’amuse, ça donne le goût de recommencer.
ESPRIT D’ÉQUIPE
Ensemble, on se motive et on s’entraide.
Le respect et l’inclusion sont au cœur des règles du jeu.
ÉPANOUISSEMENT
On s’assure que toute l’équipe se sent bien.
Favorisons un climat bienveillant dans lequel on grandit.
ENGAGEMENT
On bâtit une communauté inspirante pour des adolescentes en santé.
Chaque action fait la différence et contribue à un effet d'entraînement!
WHY FITSPIRIT?
Physical activity is a powerful tool with many benefits. In addition to physical activity, it promotes psychological well-being, mental health, the development of key social and cognitive skills, not to mention success in school.
After hitting puberty, many girls stop participating in sports and keeping active in general. Several barriers, like the pressure to take part in activities that are poorly suited to their interests and actual needs, can stop their desire to keep moving in their tracks. As a result, 9 out of 10 girls in high school do not meet basic Canadian physical-activity standards*.
Our goal is to reverse this trend, starting now!
* Source:
HOW?
FitSpirit offers its unique set services and expertise by collaborating with school with girls 12 to 17 years old. School, as a place of learning, is the ideal place for girls, regardless of their skill level, to take part in safe physical activities that can be just as rewarding.
Here is exactly how each girl who signs up with FitSpirit benefits through our comprehensive program.
