BE PART OF THE FITSPIRIT TEAM

FITSPIRIT IS AN EXTRACURRICULAR ACTIVITY SPECIALLY DESIGNED FOR GIRLS AGED 12-17.

9 out of 10 teenage girls aren't active enough. 


Is your school taking concrete actions to address the situation?

EVENTS

 FITSPIRIT CELEBRATIONS PRESENTED BY SCOTIA BANK 

The registrations for the FitSpirit Celebrations presented by Scotia Bank are now open.

Log in to your portal to register before April 22th!

EVENT

FITSPIRIT MOTHER/DAUGHTER CHALLENGE

The FitSpirit Mother/Daughter Challenge presented by Sun Life consists of running, walking or cycling 20, 30, 40 km or more, in teams, over the course of two days.

A team is made up of a mother and her daughter(s) or any combination of a woman and a girl for whom the woman represents a maternal figure (e.g., a niece and her aunt).

See 2021 edition recap video

NEW ONLINE TRAINING!

With more than 50 workouts videos online, discover 2 new videos : 

  • Training circuit with avec Marina Vacca, kinesiologist
  • Yoga with Alexandrine G. Slater, yoga instructor

SPECIAL MENTION TO FITSPIRIT PARTNER SCHOOLS FOR 10 YEARS AND MORE!

  • École de la Haute-Ville (12 years), Granby
  • Académie les Estacades (11 years), Trois-Rivières
  • École Monseigneur-Richard (12 years), Montréal
  • École Sainte-Famille/aux Trois-Chemins (10 years),Thurso
  • École secondaire de Neufchâtel (10 years), Québec
  • École secondaire Champagnat (10 years), La Tuque
  • École Polyvalente Le Carrefour (10 years), Gatineau
  • École secondaire Hormisdas-Gamelin (10 years), Gatineau
  • École polyvalente Saint-Jérôme (11 years), Saint-Jérôme
  • École des Boisés (10 years),  Saint-Alexis-des-Monts

TV

PAROLES DE FILLES (FR ONLY)

9 out of 10 aren't active enough.

BECOME A FITSPIRIT AMBASSADOR

FitSpirit Ambassadors visit partner schools and lead physical activity sessions within a rewarding environment where the emphasis is on girls having fun while being active. Ambassadors provide positive, high-quality experiences that will help girls develop their self-confidence in the context of sports and physical activity. Ambassadors also help improve and diversify FitSpirit programming in schools. Every year, more than 50 women from all across Quebec become FitSpirit Ambassadors. And you can become one, too!

EVENT

FATHER/DAUGHTER BALL

It is with a great pride that we invite you to the 6th edition of the Father/Daughter Ball held on June 11th at Windsor Station in Montreal, for a grandiose evening between fathers and daughters.

Under the theme "Play the Game", you will dive into a world where sport will be in the spotlight. After all, it is FitSpirit's mission!

FOLLOW US ON INSTAGRAM!