TRAINING PROGRAMS

Here, you can be sure to find a training program that suits your needs, whether you're fit or just starting out. At FitSpirit, no one will judge your skill level or performance!


Download one of the two programs and start running today!

If you have any questions, you can email us at [email protected].

WALK TRAINING PROGRAM

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CYCLING TRAINING PROGRAM

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RUNNING TRAINING PROGRAM FOR BEGINNERS

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INTERMEDIATE RUNNING TRAINING PROGRAM

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A few things before you start: