Rachel Boudreau: Encouraging more teenage girls to be active!
In 2014, FitSpirit entered Rachel Boudreau's life as a gift from above. One of her close friends, then an Ambassador for the organization with whom she shared her passion for hockey, told her about the positive impacts of FitSpirit. Being athletic and enjoying interactions with young people, Rachel seized this exceptional opportunity to introduce FitSpirit to Saint-Bernard College. Her goal is to encourage and inspire girls who are more reserved and less inclined to engage in physical activity to move more.
The key to an active and fulfilling life
Since 2014, Rachel's message has remained simple: moving should not be complicated! A group of girls, a pair of sneakers, creativity, music, and there you have it – mission accomplished! Rachel fully invests herself, actively participating in activities with the girls. She aims to be present, have fun with them, in a judgment-free atmosphere. The warm ambiance she creates and the connections she forms with the participants undeniably contribute to her success after all these years.
"The sparkle in the girls' eyes, their successes at their own pace and in their own way, are elements that motivate me to be there for them year after year."
Click HERE to read the full article (French only).