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FITSPIRIT WORKOUTS
FIND YOUR IDEAL WORKOUT
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Cardio/Strength training
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Cardio/Strength training
New
Circuit Training 1 with Marina
High intensity
Cardio/Strength training
New
Circuit Training 2 with Marina
High intensity
Cardio/Strength training
New
Circuit Training 3 with Marina
High intensity
Cardio/Strength training
Circuit Training 4 with Marina
High intensity
Cardio/Strength training
Circuit Training 5 with Marina
High intensity
Cardio/Strength training
Circuit Training 6 with Marina
High intensity
Cardio/Strength training
Strength training with Andréa Beaulieu
WEEK 1
Cardio/Strength training
Strength training with Andréa Beaulieu
WEEK 2
Cardio/Strength training
Strength training with Andréa Beaulieu
WEEK 3
Cardio/Strength training
Strength training with Andréa Beaulieu
WEEK 4
Cardio/Strength training
Strength training with Andréa Beaulieu
WEEK 5
Cardio/Strength training
Strength training with Andréa Beaulieu
WEEK 6
Cardio/Strength training
Strength training with Andréa Beaulieu
WEEK 7
Cardio/Strength training
Strength training with Andréa Beaulieu
WEEK 8
Cardio/Strength training
Cardio with Justin Kerr
WEEK 1
Cardio/Strength training
Cardio with Justine Kerr
WEEK 2
Cardio/Strength training
Cardio with Justine Kerr
WEEK 3
Cardio/Strength training
Cardio with Justine Kerr
WEEK 4
Cardio/Strength training
Cardio with Justine Kerr
WEEK 6
Cardio/Strength training
Cardio with Justine Kerr
WEEK 7
Cardio/Strength training
Cardio with Justine Kerr
WEEK 8
Cardio/Strength training
All Out Workout
High intensity
Cardio/Strength training
Circuit training with Marina Vacca
WEEK 1
Cardio/Strength training
Circuit training with Marina Vacca
WEEK 2
Cardio/Strength training
Circuit training with Marina Vacca
WEEK 3
Cardio/Strength training
Circuit training with Marina Vacca
WEEK 4
Cardio/Strength training
Circuit training with Marina Vacca
WEEK 5
Cardio/Strength training
Circuit training with Marina Vacca
WEEK 6
Cardio/Strength training
Circuit training with Marina Vacca
WEEK 7
Cardio/Strength training
Circuit training with Marina Vacca
WEEK 8
Cardio/Strength training
Circuit training with Marina Vacca
WEEK 9
Cardio/Strength training
Strength training 1 with Kathy
High intensity
Cardio/Strength training
Strength training with Kathy Landry
WEEK 2
Cardio/Strength training
Strength training with Kathy Landry
WEEK 3
Cardio/Strength training
Strength training with Kathy Landry
WEEK 4
Cardio/Strength training
Strength training with Kathy Landry
WEEK 5
Cardio/Strength training
Strength training with Kathy Landry
WEEK 6
Cardio/Strength training
Strength training with Kathy Landry
WEEK 7
