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The COVID-19 shutdown has had a huge impact on our lifestyle, including what we eat. It’s not always easy to deal with. Let’s talk food and lockdown.
The sports bra is an essential article of clothing for physically active girls. You don’t need to wear one but girls often find that they’re more comfortable when they wear one during sports. Here are some tips for choosing it.
FitSpirit is proud to announce that the 5th edition of the Father/Daughter Ball, which took place on Saturday, April 17, raised an outstanding $396,341 in support of our cause.
FitSpirit is proud to unveil its latest group of leaders: 31 influential businesswomen from across Quebec, all joining forces for the 4th edition of the FitSpirit Mother/Daughter Challenge, to be held next August 14 and 15.
En septembre, la Fondation Bon départ de Canadian Tire a annoncé le lancement du Fonds d’aide au sport de 8 millions $ en vue d’aider les organisations sportives et récréatives à continuer d’offrir des programmes en 2020 et au-delà.
Due to the COVID-19 pandemic, the Quebec City Father/Daughter Ball which was planned to take place last fall, could unfortunately not be held.
Open letter in reaction to the government’s decision to suspend extracurricular and organized physical activities.
Marie-Michelle Darveau, chorégraphe et professeure de danse, a découvert Fillactive il y a de cela plus de cinq ans.
While the physical changes brought on by puberty are perfectly normal and expected, they can make some girls give up sports.
Saviez-vous qu’un grand nombre de jeunes filles qui étaient actives pendant l’enfance cessent de l’être à l’approche de la puberté?
Les résultats d’une grande enquête à propos de la santé des jeunes du secondaire ont été publiés tout récemment.
Les efforts que l’équipe de Fillactive déploie pour amener les adolescentes à être actives pour la vie portent fruits alors que l’organisme note une constante progression de son nombre d’écoles partenaires au cours des dernières années.
Fillactive est fière d’être partenaire d’ÉquiLibre dans le cadre de la Semaine « Le poids? Sans commentaire! »
