FitSpirit is an extracurricular activity specially designed for girls aged 12-17. Get girls to stay active for life by introducing them to physical activity in an exciting, innovative way!
9 out of 10 teenage girls aren't active enough. With FitSpirit, you can equip your school with an engaging program designed to capture and maintain the attention of girls who don’t currently take part in team sports!
Any number of registered participants
If you have any questions, please contact your FitSpirt regional coordinator.
for all registered participants
for Fall events, FitSpirit Celebrations, etc.
for program leaders and FitSpirit team leaders
to answer your questions.
to share ideas.
to help create your program.
We have partnered with FÉÉPEQ to develop 5 sheets for Physical Education teachers. Take a look, it could help you with your FitSpirit team!