FitSpirit (Fillactive in French) is a Quebec-based not-for-profit whose mission is to get teenage girls to be physically active throughout their lives.

Through our unique set of tools and resources for schools with girls 12 to 17 years old, FitSpirit:

  • Provides support, by organizing physical activities at school that interest them;
  • Organizes huge events, where they can discover and enjoy the outdoors as well as the benefits of sports and physical activity firsthand;
  • Shares our expertise to help reverse the trend of increasing physical inactivity in teenage girls. 

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Girl Zone

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Workouts

Events

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Challenge

Celebrations

News

2021 FitSpirit Mother/Daughter Challenge: 31 influential women and Sun Life join this unique event!

FitSpirit is proud to unveil its latest group of leaders: 31 influential businesswomen from across Quebec, all joining forces for the 4th…

07-04-2021
Open letter from Claudine Labelle

Open letter in reaction to the government’s decision to suspend extracurricular and organized physical activities.

09-10-2020
Girls are becoming less active... Time to act!

Due to the COVID-19 pandemic, the Quebec City Father-Daughter Ball planned for the fall, unfortunately cannot be held.

01-10-2020