FITSPIRIT IS AN EXTRACURRICULAR ACTIVITY SPECIALLY DESIGNED FOR GIRLS AGED 12-17.
9 out of 10 teenage girls aren't active enough.
Is your school taking concrete actions to address the situation?
FITSPIRIT IMPACT
From 2017 to 2022, FitSpirit made every effort to continue deepening its understanding of teenage girls' relationship with physical activity by conducting a rigorous evaluation process of its approach.
Working in close collaboration with the University of Montréal, and with the support of the Public Health Agency of Canada, the organization wanted to know the impact of FitSpirit on both participants and partner schools.
FITSPIRIT ROUTES
All FitSpirit partner schools are invited to draw their own path!
In group or small teams of 4-5 girls, use technology or print map in a creative way.
FITSPIRIT CELEBRATIONS
Every spring, FitSpirit organizes large events where thousands of teenage girls gather to experience memorable, energizing and colorful days in an atmosphere where the fun of being active with friends is at its peak.
BECOME A FITSPIRIT AMBASSADOR
FitSpirit Ambassadors visit partner schools and lead physical activity sessions within a rewarding environment where the emphasis is on girls having fun while being active. Ambassadors provide positive, high-quality experiences that will help girls develop their self-confidence in the context of sports and physical activity. Ambassadors also help improve and diversify FitSpirit programming in schools. Every year, more than 50 women from all across Quebec become FitSpirit Ambassadors. And you can become one, too!
TV
PAROLES DE FILLES (FR ONLY)
9 out of 10 aren't active enough.
play_circle_outline Discover why in 15 minutes!