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To each their own playing field : season 2!

More active teenage girls in Quebec thanks to FitSpirit!

You don't have to be a champion to have fun: Nine sports personalities step out of their comfort zone by trying a new sport!

Findings of FitSpirit's major research project announced.

2023 FitSpirit annual campaign: My Region, My Schools, Our FirSpirit Girls: 20 business leaders mobilize to counter the trend towards physical inactivity among teenage girls.

FitSpirit celebrates its 15th anniversary! 15 years of promoting physical activity among teenage girls.

FitSpirit launches special video series and web section to help teenage girls manage stress and anxiety.

5th edition of the FitSpirit Mother/Daughter Challenge : A weekend of mother/daughter activities for the health and well-being of teenage girls.

FitSpirit invites mothers and daughters to join a group of influential women to promote physical activity among teenage girls!

A record year for the Mother/Daughter Challenge: The goals set for donations and participation were largely exceeded!

The FitSpirit Celebrations presented by Scotiabank... for the fun of being active and to party remotely!

2021 FitSpirit Mother/Daughter Challenge: 31 influential women and Sun Life join this unique event!

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