THE HIGH SCHOOL NON-COMPETITIVE MULTI-SPORT TEAM

GRAND RENDEZ-VOUS FILLACTIVE

On October 19th and 20th, FitSpirit is organizing an essential knowledge transfer event on physical activity for teenage girls.

On the program: two days of workshops to share best practices, lectures by experts and the unveiling of the results of our major research project from 2017 to 2022.

FITSPIRIT CELEBRATIONS

Every spring, FitSpirit organizes large events where thousands of teenage girls gather to experience memorable, energizing and colorful days in an atmosphere where the fun of being active with friends is at its peak. 

See 2023 events dates

Read how FitSpirit can change girls' lives

Léane is not the sporting type...

Léane is 14. Both her parents work full-time. Come summer, they go swimming at their friends’ place. Which pretty much sums up the family’s relationship with physical activity. With the exception of her brother, who plays hockey during winter and soccer during the summer. Sometimes, Léane goes to watch him play. This year, she joined FitSpirit at her school, together with her two best friends...

BECOME A FITSPIRIT AMBASSADOR

FitSpirit Ambassadors visit partner schools and lead physical activity sessions within a rewarding environment where the emphasis is on girls having fun while being active. Ambassadors provide positive, high-quality experiences that will help girls develop their self-confidence in the context of sports and physical activity. Ambassadors also help improve and diversify FitSpirit programming in schools. Every year, more than 50 women from all across Quebec become FitSpirit Ambassadors. And you can become one, too!