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Schools
Schools portal
Why register?
School registration
School portal
Coordinators
Ambassadors
Events
Schools List
Friendly organisations
Girls
FitSpirit at my school
Anti-stress bubble
Training programs
Recipes
Workout videos
Parents
Support FitSpirit
Father/Daugther Ball
My region, my schools, our FitSpirit girls campaign
Fundraising
Make a donation
Volunteer
About
Discover us
Mission
Team
Governance
Spokespersons
Careers
Inclusion
Our partners
Philanthropic partners
Museum of builder partners
Resources
Podcast
FAQ
Publications
Impact
Contact us
Français
Trainings
See all
Cardio/Strength training
Dance
Active break
Yoga
Dance
Dance class with Kim #1
Dance
Dance class with Kim #2
Dance
Dance Class with Kim #3
Dance
Dance Workout
(Moderate intensity)
Yoga
Yoga with Alexandrine G. Slater (Week 1)
(Low intensity)
Yoga
Yoga with Alexandrine G. Slater (Week 2)
(Low intensity)
Yoga
Yoga with Alexandrine G. Slater (Week 3)
(Low intensity)
Yoga
Yoga with Alexandrine G. Slater (Week 4)
(Low intensity)
Yoga
Yoga with Alexandrine G. Slater (Week 5)
Yoga
Yoga with Alexandrine G. Slater (Week 6)
Yoga
Yoga with Alexandrine G. Slater (Week 7)
Yoga
Yoga with Alexandrine G. Slater (Week 8)
(Low intensity)
Yoga
Zen Workout
(Low intensity)
Cardio/Strength training
Circuit training with Marina Vacca (Week 1)
(High intensity)
Cardio/Strength training
Circuit training with Marina Vacca (Week 2)
(High intensity)
Cardio/Strength training
Circuit training with Marina Vacca (Week 3)
(High intensity)
Cardio/Strength training
Circuit training with Marina Vacca (Week 4)
(High intensity)
Cardio/Strength training
Circuit training with Marina Vacca (Week 5)
(High intensity)
Cardio/Strength training
Circuit training with Marina Vacca (Week 6)
(High intensity)
Cardio/Strength training
Circuit training with Marina Vacca (Week 7)
(High intensity)
Cardio/Strength training
Circuit training with Marina Vacca (Week 8)
(High intensity)
Cardio/Strength training
Circuit training with Marina Vacca (Week 9)
(High intensity)
Cardio/Strength training
Strength training with Kathy Landry (Week 1)
(High intensity)
Cardio/Strength training
Strength training with Kathy Landry (Week 2)
(High intensity)
Cardio/Strength training
Strength training with Kathy Landry (Week 3)
(High intensity)
Cardio/Strength training
Strength training with Kathy Landry (Week 4)
(High intensity)
Cardio/Strength training
Strength training with Kathy Landry (Week 5)
(High intensity)
Cardio/Strength training
Strength training with Kathy Landry (Week 6)
(High intensity)
Cardio/Strength training
Strength training with Kathy Landry (Week 7)
(High intensity)
Cardio/Strength training
All Out Workout
(High intensity)