Registration Confirmed. Welcome to the FitSpirit Team!

Find below information about the Student Leader program and all your FitSpirit online tools!

Student Leader Program

Are you familiar with the Student Leader program? Talk to the FitSpirit Program Leader to learn more about it!

Download the Student Leader Guide

Explore our new zone!

Come and watch our videos, try the quiz, meditate and much more.

Discover FitSpirit

Workouts videos

Let's get moving

Training programs

We have the perfect program for you!

Dance with Kim Gingras

Discover her choreography

Listen to our playlists

Choose one that fits your mood

Ask your questions about physical activity

Elisabeth, FitSpirit Phys Ed Teacher, is here for you!

Everything you want to know about nutrition

Ask your question to Marion, nutritionist

Listen to girls' stories

Blog

Discover tips and advice here

Recipes

They are simple and delicious!

Follow us on our social media!

Follow us on Instagram
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