Bring Out Your Artistic Side

Do you feel that your stress is on the rise? It happens to everyone.

Here are some tips to bring out your artistic side. Try them; some will benefit you more than others.

Tricks for getting to the root of the problem

The following tricks may help you calm down for a moment, but your anxiety could come storming back... If that's the case, you may want to get at the root cause - a bit like the dandelions that grow back if you don't pull them up from the roots.